Start 12:58:14, duration 1:23:38.0
Measure interval 5 secs.
Splits: 5 km, 10 km, -4, -3, -2, -1 km.
Split | time | lap | HR |
| 1 | 0:19:08.6 | 19:08.6 | 175 |
| 2 | 0:38:53.1 | 19:44.5 | 175 |
| 3 | 1:07:44.2 | 28:51.1 | 183 |
| 4 | 1:11:44.3 | 4:00.1 | 183 |
| 5 | 1:15:40.0 | 3:55.7 | 184 |
| 6 | 1:19:46.0 | 4:06.0 | 182 |
| 7 | 1:23:38.0 | 3:52.0 | 179 |