Start 19:31:04, duration 0:38:25.8
Measure interval 5 secs.
10km wegwedstrijd Baambrugge.
Split | time | lap | HR |
| 1 | 0:03:28.7 | 3:28.7 | 168 |
| 2 | 0:07:19.0 | 3:50.3 | 172 |
| 3 | 0:11:13.4 | 3:54.4 | 174 |
| 4 | 0:15:07.5 | 3:54.1 | 179 |
| 5 | 0:19:02.1 | 3:54.6 | 178 |
| 6 | 0:23:00.1 | 3:58.0 | 179 |
| 7 | 0:27:00.3 | 4:00.2 | 181 |
| 8 | 0:30:30.6 | 3:30.3 | 180 |
| 9 | 0:34:30.0 | 3:59.4 | 181 |
| 10 | 0:38:25.8 | 3:55.8 | 188 |