Start 19:46:12, duration 0:37:40.2
Measure interval 5 secs.
2x(4x900) interval, 100 pauze, extensief.
Split | time | lap | HR |
1 | 0:03:35.9 | 3:35.9 | 166 |
2 | 0:04:41.5 | 1:05.6 | 117 |
3 | 0:08:11.9 | 3:30.4 | 169 |
4 | 0:09:21.0 | 1:09.1 | 122 |
5 | 0:12:48.6 | 3:27.6 | 170 |
6 | 0:13:57.8 | 1:09.2 | 123 |
7 | 0:17:24.7 | 3:26.9 | 172 |
8 | 0:20:14.4 | 2:49.7 | 130 |
9 | 0:23:48.9 | 3:34.5 | 172 |
10 | 0:24:53.3 | 1:04.4 | 129 |
11 | 0:28:22.3 | 3:29.0 | 174 |
12 | 0:29:32.8 | 1:10.5 | 131 |
13 | 0:33:05.3 | 3:32.5 | 173 |
14 | 0:34:10.5 | 1:05.2 | 137 |
15 | 0:37:40.2 | 3:29.7 | 175 |